Photo: Don and Lyn (my sister)
DON'S KALE SALAD
From Don Sewell (from facebook)
Kale is wonderful uncooked. Not gritty at all--just wash it good. I just add chopped tomatoes, green onions, celery, sweet pepper (green, red, and/or yellow), almond slivers, craisens.
For dressing, just a simple sweetened vinaigrette. I just use olive oil, vinegar, water, a little sugar, and spices--garlic salt, seasoned pepper, seasoned salt. You can add different spices as desired. Whisk it a bit and pour over the pulled (chopped) kale. It's REALLY good after a few hours in the fridge. I could eat it every day of the week.
For lunch today I microwaved a skinned chicken breast. Just sprinkled seasoned pepper over it before cooking. Incredible!! With the chilled kale salad it was delicious!
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